04/04/2024 - Blast Furnace - UMBRELLAs are dumb

Pre-Q info: Pre-blast included a picture of 2 men dueling with umbrellas.. PAX chatter was inquiring if the Q would be about “doors” or “bowler hats”.   Conditions: 38 degrees, mild…

03/29/2024 - Honey Pot - Piece of cake

Pre-Q communication indicated there would be a cake to celebrate ChewToy’s birthday from the previous week.  QiC also requested all PAX to relocate the typical parking to make room in…

03/15/2024 - Honey Pot - HIIT Patty’s Day

Conditions: 57 Degrees and Cloudy Warm Up: Mosey around parking lot 20 (IC) Side Straddle Hops 10 (IC) Arm Circles 10 (IC) Circle Arms 10 (IC) Chanooks Michael Phelps (OYO)…

02/29/2024 - Blast Furnace - 29s

Conditions: 27 degrees (real feel of 17) and windy. Warm Up: Monkey Humpers, Imperial Walkers, Side Straddle Hops, Plank, Down Dog, Cobra, Dial Up, Circle Arms, Arm Circles The Thang:…

03/02/2024 - Philly - Appreciate Guilly

It was 6:33 when Guilly appeared in the distance between raindrops, having parked 5 blocks away (tough parking day with everything local blocked off). Turned out to be a fun…

02/24/2024 - Philly - Q By Committee

Good ‘ole fashioned Q by committee around Old City Philly this morning.  Ma’ne is nursing a gimpy calf (again), so Ping led us to Franklin square for calf raises and…

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