04/18/2024 - Blast Furnace - 2.0 Inspired Beatdown
Conditions: 49 & gloomy Disclaimer Warm Up: Monkey Humpers Side Straddle Hops Arm Circles Circle Arms Plank Dial Up Down Dog Cobra Stretches The Thang: Ewok’s (2.0) RD 1 Merkins…
Pax: Mai Tai
04/05/2024 - Honey Pot - O Brother Where Art Thou
Mid 40s and little breezy, but no rain. We hauled out the coupons and “half-off coupons” (bricks, new for our AO). See Exicon for descriptions. In the movie O Brother Where…
04/04/2024 - Blast Furnace - UMBRELLAs are dumb
Pre-Q info: Pre-blast included a picture of 2 men dueling with umbrellas.. PAX chatter was inquiring if the Q would be about “doors” or “bowler hats”. Conditions: 38 degrees, mild…
03/29/2024 - Honey Pot - Piece of cake
Pre-Q communication indicated there would be a cake to celebrate ChewToy’s birthday from the previous week. QiC also requested all PAX to relocate the typical parking to make room in…
03/07/2024 - Blast Furnace - Just 5 Burpees
Conditions : 51F and just finished raining! Q : Spike Beatdown : 19 PAX posted, 1 FNG YHC arrived early enough to get a good spot along the curb (no…
02/29/2024 - Blast Furnace - 29s
Conditions: 27 degrees (real feel of 17) and windy. Warm Up: Monkey Humpers, Imperial Walkers, Side Straddle Hops, Plank, Down Dog, Cobra, Dial Up, Circle Arms, Arm Circles The Thang:…
02/16/2024 - Honey Pot - 80’s Valentine
80’s Valentine-find a date (partner) for the beatdown and grab some gifts (coupons) to share 80’s music-w/ a Cupid Shuffle snuck in Disclaimer Always free Open to all men Outdoors…
02/01/2024 - Blast Furnace - Super Set Tour
Front-Runner VQ Conditions: 33 Degrees and Partly Cloudy Warm Up: Mosey to Holy Family School Parking Lot 20 (IC) Side Straddle Hops 10 (IC) Grass Pickers 10 (IC) Arm Circles…
01/25/2024 - Blast Furnace - HIIT
Conditions: 47 and light rain Warm Up: Monkey Humpers Side Straddle Hops Arm Circles Circle Arms Plank Dial Up Stretch 10 Merkins OYO The Thang: PAX performed a HIIT workout…
12/01/2023 - Honey Pot - Lock Shields
Warmup Hops handled some exercises. ChewToy slept in. ChewToy owes 24 burpees The Thang Partner up 1 partner does walking lunges 1 partner does work Timer 1 minute Goblet Squats…