04/04/2024 - Blast Furnace - UMBRELLAs are dumb
Pre-Q info: Pre-blast included a picture of 2 men dueling with umbrellas.. PAX chatter was inquiring if the Q would be about “doors” or “bowler hats”. Conditions: 38 degrees, mild…
Pax: Hops
03/23/2024 - Blast Furnace - Hall Pass M & 2.0 Birthday Beatdown
Met on the Stage due to the rain, Hall Pass modified down on the disclaimer. Warmup 50 SSHs IC, Arm Circles, Circle Arms, Moroccan Night Clubs, Imperial Walkers, Hillbilly Walkers,…
02/29/2024 - Blast Furnace - 29s
Conditions: 27 degrees (real feel of 17) and windy. Warm Up: Monkey Humpers, Imperial Walkers, Side Straddle Hops, Plank, Down Dog, Cobra, Dial Up, Circle Arms, Arm Circles The Thang:…
02/16/2024 - Honey Pot - 80’s Valentine
80’s Valentine-find a date (partner) for the beatdown and grab some gifts (coupons) to share 80’s music-w/ a Cupid Shuffle snuck in Disclaimer Always free Open to all men Outdoors…
02/01/2024 - Blast Furnace - Super Set Tour
Front-Runner VQ Conditions: 33 Degrees and Partly Cloudy Warm Up: Mosey to Holy Family School Parking Lot 20 (IC) Side Straddle Hops 10 (IC) Grass Pickers 10 (IC) Arm Circles…
01/25/2024 - Blast Furnace - HIIT
Conditions: 47 and light rain Warm Up: Monkey Humpers Side Straddle Hops Arm Circles Circle Arms Plank Dial Up Stretch 10 Merkins OYO The Thang: PAX performed a HIIT workout…
01/13/2024 - Blast Furnace - Sprint the Straights
Warm up mosey from Reeves Park to PXV HA track dynamic warm up- from goal line to 20 yd line Knee pulls- up High knees- back Quad pulls- up Butt…
12/08/2023 - Honey Pot - Boyertown Bearmuda Triangle
Conditions: clear and 30, shorts weather Disclaimer Warmup: -Short lap -Arm circles and circle arms x10IC -Grass grabbers x10IC -SSH x25 IC -Dial up stretch Thang: -Bearmuda triangle. Each round…
12/01/2023 - Honey Pot - Lock Shields
Warmup Hops handled some exercises. ChewToy slept in. ChewToy owes 24 burpees The Thang Partner up 1 partner does walking lunges 1 partner does work Timer 1 minute Goblet Squats…
11/30/2023 - Blast Furnace - Snake (s) Smile
Kicked off a 10 part series called.. 10 things Mai Tai hates. Q #1 was a snake themed. Conditions: 22 and clear Disclaimer Warm up Grass pickers x 10 IC…