11/12/2021 - Lock Up - 88 M.P.H.
(Spoiler Alert!) In honor of the date the clock tower in Hill Valley was struck allowing Marty McFly to travel to his present time in Back to the Future we…
Pax: Winklevoss
10/16/2021 - Philly - 40 of this, 40 of that
Last day in my 30s… looking forward to 40 so we did 40 of a few different exercises while running around China Town writing out a big 40 with our…
10/13/2021 - Wildcat - 10-13-21 Beatdown
Clem Macrone Park, Villanova – Wildcat – 10/13/2021 It was a cloudy and overcast morning, hovering around a nice 63F temperature, with no perceptible precipitation. YHC buzzed passed the AO…
09/29/2021 - Wildcat - Team PEE
ElToro felt bad for taking his name off the Q sheet and asked Ping and I to join him for a 3some Q. TEAM PEE (Ping/ElToro/Einstein) origin story. ElToro designated…
09/10/2021 - Lock Up - ElToros last Q…
No warm up. No disclaimer. We got right to it with 15 manmakers. Then we took a mosey lap. Then 14 manmakers, mosey, repeat. We took a break at 10…
08/25/2021 - Wildcat - The Birth of the Delco Nightclub
YHC was running on E so a stop at LUKOIL was necessary on the way to AO, necessitating a mad text to Ping. Unfortunately for everyone else, Ping told El…
08/23/2021 - Lock Up - FaceTime
YHC went to bed at 8:00 pm last night. I quickly fell asleep and was dreaming of kicking Winklevoss’ ass in arm wrestling when I was woken by my phone…
08/16/2021 - Lock Up - Monday Motivation
Conditions : 70°F, 87% Humidity, no wind, mostly cloudy morning Q : Spike Beatdown : 11 PAX posted DISCLAIMER : was given, don’t sue anyone, don’t hurt yourself. Lets go.…
07/28/2021 - Wildcat - Deconstructed Burpees and Dead Things
Conditions : 68F and clear skies, 79% humidity, no wind. Q : Spike 12 PAX posted DISCLAIMER : The full disclaimer was given, and even the whole “modify as necessary”…
07/23/2021 - Lock Up - Dome Piece
I was really looking forward to Coupon Friday. Once we realized that the QIC was running late, I decided to run it myself. Delilah had brought out an FNG &…