06/17/2021 - Blast Furnace - “Apologies to your legs”
Welcome to DR PAX Pate of Indian Valley, and FNG. When someone asks you what your favorite movie is, thinking about this raises your happiness by 27% (trust me on…
Pax: Retail
06/12/2021 - Blast Furnace - Bearcrawl-pullup-pallooza
Conditions – ripe for a beatdown, beautiful cool June morning, mid-60s, cloudy with light rain at end Disclaimer and F3 Core Principles delivered. Prompt start. Warm Up Mosey to VFW. …
06/05/2021 - Blast Furnace - Dirty Dice
8 Pax took advantage of the only cool part of the day to entertain the Q’s gaming habits. Conditions: gorgeous, low 70’s and not humid F3 Core Principles and Disclaimer…
05/29/2021 - Blast Furnace - 3 year Valley Forge Convergence
Conditions: 47°F with lots of wind, pouring rain throughout the ruck and beatdown. YHC provided a solid disclaimer, just making sure that no one was unaware of what we were…
04/22/2021 - Blast Furnace - Winter Won’t Leave
4 #HIM starting and ending with a Morning Call – pull-ups / merkins – pull-ups / dry-docks – pull-ups / LBCs – pull-ups / big-bois 10 rounds of : 15 dips…