05/15/2021 - Philly - Don’t forget the back
Bandit suggested we start to work some back of the body exercises into our routines. As he said “f3 routines don’t do a good job of working the back side…
Bandit suggested we start to work some back of the body exercises into our routines. As he said “f3 routines don’t do a good job of working the back side…