06/08/2021 - Thicket - Runnin’ & Ruckin’
The humidity continues & it was almost 80 degrees when we set off at 5:15 AM. Lube was visiting downrange from F3 St Louis, glad to have him back again.…
Pax: Pebbles
06/07/2021 - Lock Up - Round after Round
It was a hot & humid one. YHC had a very nice graduation party the day before, so I was ready to do my penance for overindulgence. We did a…
06/05/2021 - Blast Furnace - Dirty Dice
8 Pax took advantage of the only cool part of the day to entertain the Q’s gaming habits. Conditions: gorgeous, low 70’s and not humid F3 Core Principles and Disclaimer…
05/29/2021 - Blast Furnace - 3 year Valley Forge Convergence
Conditions: 47°F with lots of wind, pouring rain throughout the ruck and beatdown. YHC provided a solid disclaimer, just making sure that no one was unaware of what we were…
05/20/2021 - - 05-21-82
12 PAX descended upon the Phoenixville gloom, for YHCs 2nd birthday Q in as many days (NOT a repeat of the IV Beatdown the day before Einstein 😀) Disclaimer and…
05/19/2021 - Wildcat - Worst mix-tape ever
After doing my best to pawn off the Q to Dreamer, he needed another day to sleep off his post-vax hangover. Get better soon, thanks for doing your part. Welcome…
05/17/2021 - Lock Up - Valerie
On Sunday night Trigger and Einstein jokingly, but seriously, accused ElToro of only knowing three exercises. ElToro responded the only way he knew how. By doing two things- 1) requesting…
05/11/2021 - Thicket - Pushing the Limits
Warmup: wait for Lowes to show The thang: run or ruck in groups of 2. Einstein and Dreamer ran pretty fast. Lowes and Trigger played catch up most of the…
05/10/2021 - Lock Up - Spartan 300
Warmup. YHC was late. If I had to guess they stood around and didn’t start doing anything until they saw my car pull in. Winklevoss said they did 40merkins -…
05/08/2021 - Philly - Interim Nantan finale
6 for GoRuck miles (Boyant, winklevoss, bandit, Borg, Einstein, ElToro) to the bridge and back. Winklevoss and Boyant were trying to get away from us. Had a few Phillies yell/bark…