01/02/2023 - Thicket - 2023 GoRUCK POLAR PLUNGE
Conditions: 40 F (air temp), and 38 F (water temp!!) DISCLAIMER GIVEN THANG: 17 brave PAX met on the morning of January 2nd at Betzwood park to carry out what will…
Pax: Lowes
08/24/2021 - Junction - Inaugural F3 The Junction
As Dora quoted from vacation a couple of weeks ago, “Whenever he did wake up early, he felt like he was in on a secret, one that those still in…
07/06/2021 - Thicket - Ode to Einstein
There once was a man named El Toro, who was signed up to Q in the morrow. He explained that he goofed and was very aloof, but still Einstein expressed…
06/03/2021 - Blast Furnace - 9 Innings of Pain – Hops 3 Year Manniversary
Conditions: Everyone was hoping for rain, but just damp and 60F Disclaimer Warm Up: -Arm Circles/Circle Arms x15 IC -SSH’s x20 IC -Peter Parkers/Parker Peters x10 IC -Mosey to the…
05/29/2021 - Blast Furnace - 3 year Valley Forge Convergence
Conditions: 47°F with lots of wind, pouring rain throughout the ruck and beatdown. YHC provided a solid disclaimer, just making sure that no one was unaware of what we were…
05/25/2021 - Thicket - ElToro runs?!?
Spike, Humboldt, and Gouda rucked. ElToro led Lowes, Einstein and Trigger on a run on the paved trail. We stopped 6 or 7 times for merkins (and for ElToro to…
05/20/2021 - - 05-21-82
12 PAX descended upon the Phoenixville gloom, for YHCs 2nd birthday Q in as many days (NOT a repeat of the IV Beatdown the day before Einstein 😀) Disclaimer and…
05/11/2021 - Thicket - Pushing the Limits
Warmup: wait for Lowes to show The thang: run or ruck in groups of 2. Einstein and Dreamer ran pretty fast. Lowes and Trigger played catch up most of the…
05/04/2021 - Thicket - Killer Runners
On a 55 degree, wet morning we gathered at the usual parking lot. YHC stupidly put his name on the Q sheet after some poor decisions. The trails were muddy…
04/27/2021 - Thicket - Tuck!!!!
Einstein Lowes and TUCK ran ElToro and Spike rucked Einstein lead runners out on the original thicket route and back to the flag via the river trail. Lowes fell in…