05/14/2021 - Lock Up - Skip to my lou
Einstein did his best to pay back for my perceived Q-jacking of late. Didn’t take. I have learned no lessons and will make no change to my behavior. Started with…
Einstein did his best to pay back for my perceived Q-jacking of late. Didn’t take. I have learned no lessons and will make no change to my behavior. Started with…
Warmup: wait for Lowes to show The thang: run or ruck in groups of 2. Einstein and Dreamer ran pretty fast. Lowes and Trigger played catch up most of the…
Warmup. YHC was late. If I had to guess they stood around and didn’t start doing anything until they saw my car pull in. Winklevoss said they did 40merkins -…
6 for GoRuck miles (Boyant, winklevoss, bandit, Borg, Einstein, ElToro) to the bridge and back. Winklevoss and Boyant were trying to get away from us. Had a few Phillies yell/bark…
I was Q- something Winklevoss and Einstein didn’t really understand. We did 300+ merkins plus some farmer carries, curls and other coupon work prayers for Dora’s grandfather. Thankful Dora has…
On a 55 degree, wet morning we gathered at the usual parking lot. YHC stupidly put his name on the Q sheet after some poor decisions. The trails were muddy…
Today is YHC’s 19th wedding anniversary, so I wanted to start my day right with a good beatdown. My M had bought me a 12 sided die with an exercise…
Warmup: Bagels from F3 Toledo and ET were crying that it was 5:16 and we hadn’t started so ET started SSHs while YHC was still fumbling with the speaker box.…
Einstein Lowes and TUCK ran ElToro and Spike rucked Einstein lead runners out on the original thicket route and back to the flag via the river trail. Lowes fell in…
Pax: Lindross, Delilah, Side Hustle, Legkick, El Toro, Ping, Trigger, Winklevoss Started with merkins x 5 IC. Running timer started and throughout the workout performed merkins x 5 IC…