07/16/2022 - Blast Furnace - Phoenixville Q Anthology
Conditions: 65F and perfect Disclaimer Warm Up: -1 OYO Ruck this gloom for 2 miles -Lap around the park followed by: -Grassgrabbers IC x10 -Abe’s IC x10 -IW’s IC x10…
Pax: Backdraft
Conditions: 65F and perfect Disclaimer Warm Up: -1 OYO Ruck this gloom for 2 miles -Lap around the park followed by: -Grassgrabbers IC x10 -Abe’s IC x10 -IW’s IC x10…