9 PAX for a Magellan beatdown.

4 “twin tabatas” = alternating between two exercises for 8 rounds. PAX chose to do these to obnoxious tabata tracks rather than the timer.
Bonnie Blairs and push up
Knee tap burpees

Squat to handstand
Spiderman pushups

Lunge to Warrior 3
Breakdancer

Expanding merkins
Jump squats

First morning call: “Hanging tough”
A few PAX did monkeybars laterally and then forward while the rest did ab work

Partner wheelbarrows around the playground

Second morning call: “Raise the flag”
One PAX ascended the swedish ladder thing, locking out a dip at the top while the rest did progressions towards dragon flags on the ground

Gratitude during the CoT and welcoming PAX back after a break.