Three HIM posted in the gloom for some high-energy tabata cardio.  Warmup around the flag with SSH, Abe Vigoda, Imperial Walkers, Grass Pickers (with the clap!), Hillbilly Walkers, and stretching.  Mosey around the park to the benches for Dips (15 IC), American Hammer (25 IC), and Step-ups (20 IC).  Mosey around the park again and reconvene on the stage.

Tabata: each set had three exercises, each AMRAP for 0:20 with 0:10 recovery, rinse & repeat three times (that makes nine).