After some SSH and a short mosey/Bernie Sanders for warmup, we started in on coupon exercises under the carport.  When anyone had enough of that exercise, they could shout “Lerooooooy JENKins!“, sending everyone on a dash to the church sign and back, where we switched exercises.  Modifications were a welcome relief.

 Coupon exercises

Imperial Blocker

Bulgarian Split Squat

We’re not worthy (kneeling front raise) 

Upright Row (to chin!)

Lion King (thruster to weightlessness)

Redrum (Murder Bunnies from parking lot to top of berm, 10 blockees, rifle carry home)

U-Haul

Nutcracker with discount coupons

Painkillers

Gargoyles (Monkey Humpers on top of coupon)

Heavy Freddies

Grave Diggers

Numberama, name-0-rama, announcements and prayer.  Then a little post-beatdown stretch packing water bottles into a truck headed south for hurricane relief.  Please continue to pray for Owen (Pythagoras’ student in treatment for leukemia), Prefontaine’s M (pregnancy issues), hurricane preparations in Florida, etc.

Friday is the social event of the season, perhaps the century: Dutch Oven’s 50th @ Honey Pot, open house from 4-8PM THIS Friday.  Dress is casual to black tie.  2.0s invited.