I was Q- something Winklevoss and Einstein didn’t really understand. We did 300+ merkins plus some farmer carries, curls and other coupon work

prayers for Dora’s grandfather. Thankful Dora has joined us

Nantan Nuggets- story of a real American hero. The Philly crew will hear it again tomorrow.

my last Q as Nantan. It was bittersweet. I have all the confidence in the world in Trigger. He and I worked out together, ourselves, more than any other Philly PAX pre covid. He can lead…and I will follow him.