AO: Lock Up

When: 04/04/2025

PAX:

Number of Pax: 1

Pax Names: Franks & Beans,

Number of FNGS: 0

FNG Names:

QIC: Franks N' Beans


The BackBlast:

21-18-15-12-9-6-3 squats, merkins, rows, push press, v-ups, with hill run between each set. Under cover in baseball snack bar. Did not get hit by lightning, but it was close.

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