AO: Blast Furnace
When: 05/23/2024
PAX:
Number of Pax: 19
Pax Names: Aikman, Baby Ruth, Dogg, Front-Runner, Helix, Hops, Humboldt, Inspector Gadget, Mai Tai, Nightstick, Peach, Pipes, Rugrat, Sliderule, Spike, Spinal Tap, Tuck, Wild Wings, Winklevoss,
Number of FNGS: 0
FNG Names:
QIC: Front-Runner
The BackBlast:
Conditions: 75 Degrees and Cloudy (Very Humid)
Warm-a-Rama:
- Mosey to HFS
- Side Straddle Hops
- Grass-Pickers
- Arm Circles
- Circle Arms
- Chinooks
- Michael Phelps
- Plank
- Mosey to Boyant Hill
The Thang:
Sprint up Hill to Sacred Heart
25 Merkins/25 Squats
Mosey down hill
x 3 Times
Mosey to VFW
Partner Up: Burpee Ladder-
- Partner 1 does 1 while partner 2 waits
- Partner 2 goes and partner 1 waits
- Partner 1 does 2 while partner 2 waits
- Partner 2 goes and partner 1 waits
- all the way to 5.
- Back Down the Ladder
Mosey to Reeves Park baseball field.
Split PAX up into 2 groups. Group 1 starts at 2nd base. Group 2 starts at home plate. The PAX performed a relay race around the bases. After the PAX member on each team ran around the bases once, the next guy ran around. The team who finishes running around the bases first wins.
Mary until 6:15.