Warm up:

Short mosey in between each — Smurf Jacks / TN Rocking Chair (or Mountain Man Poopers) / Water Wheel / Red Bull Smurf Jacks 

Carport:

10 Burpees
15 Coupon Presses
20 Curls
25 V-Ups
30 Goblet Squats

SSH for the six

Hill: (Redrum)

Murder Bunny up hill

10 Blockees at top

SSH for the six

Ball Field:

10 Manmaker

20 Sugar Cookie ()Merkin in grass, roll over, Merkin in infield)

30 Coupon Sit-Up

40 Reverse Lunge

SSH for the six

Driveway: 50 in each set OYO

Coupon Swing/Coupon Press

Skull Crusher/Zombie Crunch

Calf Raise/Standing Row

REPEAT for the six

6-ish Minutes of Mary

Everyone was filthy, wet, and full of clumps of grass.

We missed Balboa – praying for him and his family as his mom is in chemo.  We lifted up Aikman’s brother and their strained relationship (praying his job loss will somehow be a blessing in disguise), and Chewtoy’s friend who was just diagnosed with stage 3 lung cancer.  Gave our FNG the name M&Ms because his kids, even his dog, have M names (ironically NOT his M though) and he doesn’t like M&Ms.

Coffeeteria