Conditions: Clear, 38F (Shorts weather still!)

Disclaimer

Warm Up:

-Grass Grabbers x10 IC

-IW’s x15 IC

-Arm Circles/Circle Arms x10 IC

-Dial Up Stretches

Thang:

Deer Season is upon us! Hops let the PAX know that he’s taking his 12 yr old daughter deer hunting (with her own rifle) tomorrow, so the PAX will be experiencing as much of DEER SEASON as possible. PAX paired up, one PAX runs the half loop while the other does the exercise below:

D – Dwight Howards on the stage (AMRAP)

E – E2K

E – Elf on the Shelf with coupons

R – River Dance on the curb, while the other PAX Rifle Carries the coupon around the lap

S – “Step into Love” – PAX did merkins every time “Step Into” was mentioned in Tedashii’s rap song “Step into Love”

Not gotten to:

E – Evergreens

A – American Hammers

S – “Sally’s Cousin”

O – Outlaws

N – Newton’s Cradle

COT:

Shared about “stepping into” each others lives, opening up to each other about struggles we are having. Encouraged the PAX to reach out to another brother to find out how they are “really doing”. Prayers for Hall Pass’ M’s grandfather and Rosie’s brother.