AO: Wildcat
When: 06/02/2021
PAX:
Number of Pax: 10
Pax Names: Big Daddy, Commish, Delilah, Dora, Einstein, ElToro, Legkick, Ping, Side Hustle, Trigger,
Number of FNGS: 0
FNG Names:
QIC: Einstein
The BackBlast:
Warmup – sshs / dialup stretch
the thang: celebrating Dana Carvey 66th birthday.
11 rounds
Diamond burpees 6
Annie’s 6
Not so lazy boys 6
Angle grinders 6
– loop
We got through 9 rounds. Not so lazy boys were a fan favorite.
COT – it happened
Always enjoy my time at F3 with my bros.