AO: Philly
When: 11/06/2021
PAX:
Number of Pax: 14
Pax Names: Bandit, Dora, Einstein, Father Delco, JoJo, King of Beers, Legkick, Lionheart, Ma'Ne, Ping, Side Hustle, The Intern, Winklevoss,
Number of FNGS: 1
FNG Names: JoJo
QIC: Einstein
The BackBlast:
CSPAN tribute workout
Cut a flip – 5 merk 5 BB keep going
Scapula push-ups
Peter Parker
American hammers
No push-up/jump burpee (flying squirrels)
Cherkin – forehead hits the ground
Superman
Prison cell merkin burpees
Annie’s
No push-up/jump burpee (flying squirrels)
Just under 3miles of mosey