AO: Wildcat

When: 04/21/2021

PAX:

Number of Pax: 4

Pax Names: ElToro, Legkick, Ping, Trigger,

Number of FNGS: 0

FNG Names:

QIC: ElToro


The BackBlast:

Mosey to Einsteins corner. Pick up block. Do a few exercises and mosey. Had to get two miles again. Exercises included: merkins, nantan crunches, curls, presses. Most of the routine consisted of reps of 30-20-10 then mosey.

COT- Thoughts and discussion of the news from Tuesday. Prayers and praises for CapsLock second baby on the way.

Einstein slept in. He was tired.

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