AO: Wildcat
When: 04/21/2021
PAX:
Number of Pax: 4
Pax Names: ElToro, Legkick, Ping, Trigger,
Number of FNGS: 0
FNG Names:
QIC: ElToro
The BackBlast:
Mosey to Einsteins corner. Pick up block. Do a few exercises and mosey. Had to get two miles again. Exercises included: merkins, nantan crunches, curls, presses. Most of the routine consisted of reps of 30-20-10 then mosey.
COT- Thoughts and discussion of the news from Tuesday. Prayers and praises for CapsLock second baby on the way.
Einstein slept in. He was tired.