Warmup – SSHs/ dialup stretch / dora stretch / Kob arm circles
Workout: YHC bday so we spelled Twin Falls Idaho to honor the birthplace.
Headed to art museum. Made a stop at Shakespeare Memorial for TWIN and then completed the rest at art museum up and down the steps in between exercises. Total of 3.25 miles.
T winkle Toes
W almart burpees
I rkins
Not so lazy boys
F ive burpees
A m Hammers
L unges
L egkick choice
S ilent 21
I rkins
D erkins
A lt shoulder taps
H eel raises
O verhead Air press
pleasure to lead. Thankful for everyone’s friendship this past year. Merry Christmas!