Site icon F3 Philly

01/24/2022 - Lock Up - It’s Downright Balmy (balmy!)

After an airtight disclaimer, 12 intrepid PAX ventured to take on what just might be steepest incline in all of Radnor Township.  That was considered a penny and 5 burpees = a nickel. From there nickels & dimes, dimes & quarters, quarters & half dollars + half dollars & silver dollars we done, making sure the legs, core and upper body were well worked.  We welcomed back a few buddies who’d been waylaid by Covid and those that know what a football is played Monday morning QB.  Post workout hot tub photos were shared by all who felt comfortable (Delilah).  Thanks, as always, to Einstein for bringing the coffee!

Exit mobile version