Last day in my 30s… looking forward to 40 so we did 40 of a few different exercises while running around China Town writing out a big 40 with our tracks on the map.
Quick warmup then on to the run.
At each turn we did:
40 merkins
40 plank jacks
40 mountain climbers
40 squats
40+ second wall sit
40 burpees
40 bonnie blairs
40 merkins
40 plank jacks
40 mountain climbers
Little time left for some ab work then closed it out the COT.
Thankful for the men joining me to celebrate the last day in my 30s. Looking forward to my 40s!